Tag: Plan

Brr, Its Cold In Here! There Must Be Some Tips For Me In This Atmosphere

On By missshellshockIn Trail Running, Training2 Comments

There are a select few out there that enjoy running during the winter. I am kind of one of those people but not entirely. I have a horrible time getting motivated to go outside when the temperature is below 40 but I also perform much better when its colder as my body likes to overheat …

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Do Not Go Gentle Into That Good Night

On By missshellshockIn Balance, Trail Running7 Comments

 "How do you balance work, life and training?" The short answer is that I give up on most of my adult responsibilities and daily basic needs such as showering, making myself look nice, making healthy balanced meals, cleaning etc. It's funny...but it's also true. The long answer involves priorities. We all pick and choose the …

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