In 2019 I plan to write a blog post shortly after each actual race I attempt but since I didn't start this website until after I finished all my races for the year, I thought I would give a quick race recap of each one. Maybe this will help you pick some races you want …
Tag: Plan
Brr, Its Cold In Here! There Must Be Some Tips For Me In This Atmosphere
There are a select few out there that enjoy running during the winter. I am kind of one of those people but not entirely. I have a horrible time getting motivated to go outside when the temperature is below 40 but I also perform much better when its colder as my body likes to overheat …
Continue reading Brr, Its Cold In Here! There Must Be Some Tips For Me In This Atmosphere
Turkey Thoughts on Trots
Happy Thanksgiving! I hope your holiday (or at least your days off) went splendidly! I spent my Thanksgiving holiday in my hometown of Spokane, Washington at 2,000 feet altitude where the sun don't shine and 30 degrees really means 30 degrees. I was staying with family without access to a vehicle so I spent all 4 …
Do Not Go Gentle Into That Good Night
"How do you balance work, life and training?" The short answer is that I give up on most of my adult responsibilities and daily basic needs such as showering, making myself look nice, making healthy balanced meals, cleaning etc. It's funny...but it's also true. The long answer involves priorities. We all pick and choose the …
