Do Not Go Gentle Into That Good Night

 "How do you balance work, life and training?" The short answer is that I give up on most of my adult responsibilities and daily basic needs such as showering, making myself look nice, making healthy balanced meals, cleaning etc. It's funny...but it's also true. The long answer involves priorities. We all pick and choose the …

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Mirror, Mirror On The Wall, Who’s The Lightest Of Them All

Body image issues. Let's dig deeper into why weight is such a prevalent thought among women and what we can do to change that. There's the obvious reason as to why weight, how we feel in clothes and  nitpicking our entire body is something that is constantly on our minds; media. This topic has been …

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